So here’s the thing: I’ve been reading some literature on the psychology of influence and persuasion, and one of the things that particularly struck me was this: A change in behavior leads to a change in attitude Most of us think it works the other way round. Think about it. If we were normal, rational […]
Today’s TED Thursday features an awesomely eloquent and honest talk by Nigel Marsh on work-life balance. Most of the self-help / motivational / bullshit literature on work-life balance give you useless platitudes: “Go to the gym in the morning! Skip lunch so you can meet friends for dinner! Wear jeans to work! (Seriously, wtf) Sleep
The Big Picture had a great post yesterday on how to increase productivity by working like a sprinter. Several studies show that people are way more effective when they work in short bursts of 90 mins and take short breaks in between, as compared to forcing themselves to do tasks for long hours at a stretch.
Zen Habits has a great post today on creating a habit for fitness, but the advice can be applied to any resolution you’re making for the new year: “But resolutions never last. As you might already know, I’m not a fan of resolutions. Instead of creating a list of resolutions this year, create a new habit. Habits last,
So I’m a huge fan of productivity hacks – partly because I work in a Large Faceless Corporation and am subject to the usual administrative nightmares that face employees of Large Faceless Corporations (in case any of my colleagues are reading this, I actually like my job. Seriously, I do. But more on that later).
