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Mind & Body

The Ultimate Guide To Achieving An IPPT Gold

It started with a T-shirt. While trying on T-shirts at Uniqlo, I realised that not a single M-sized shirt could hide my proudly protruding belly. Aren’t these changing room mirrors supposed to make you look more attractive than you actually are? Ugh. It was time to do something about it. I didn’t want to do the usual “join

Sales & Marketing

Get Out Of The Box

2 weeks ago, my girlfriend and I had a MASSIVE fast food craving. And by massive, I mean, “Wow I wanna eat 6 McNuggets, a Zinger and two large packs of curly fries” kind of a craving. (Yes, we are totally role models for living healthily). However, we wanted something more than just a plain ol’

Mind & Body

How To Consistently Wake Up Early – LifeTest #3 Results

I’m blogging this at 6.43am. The sky is still semi-dark, the fan is whirring, and the world hasn’t woken up yet – perfect conditions for work. So far, I’ve showered, gotten ready for the office, updated my LifeTest page, and I’m now working on this Results post. All before 7am. I conducted my third LifeTest

AI & Productivity

LifeTest #3 – Wake Up One Hour Earlier

What’s the number one excuse people give for not pursuing their own awesome personal projects? “I don’t have enough time.” We spend 8-12 hours a day working at the office. When we get home, we barely have enough time to shower, shove dinner into our mouths, catch up on Facebook, before we crawl into bed

Mind & Body

Why You Should Never Be Jealous

Hola! So sorry for being MIA for the past couple of weeks. It’s the usual November workplace crunch, and I’ve been occupied with a ton of work including, among other things, emceeing my company’s World Marketing Conference – a glitzy 2-day event attended by senior management and hundreds of overseas sales and marketing staff. Here’s what

AI & Productivity

The Great Sit-Up Challenge

I like to do many things on a whim. So when I saw this picture on my Facebook newsfeed, I decided to re-post it on my wall, with the text: “I’ll do 5x worth of sit-ups on however many likes I get in 24 hours. Deadline is Tuesday 8:43am. Bring it on, bitches ;)” Essentially,

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