personal capital

AI & Productivity

Make To-Do Lists That Actually Help You Get Stuff Done

(Pre-post note: A bunch of you were psyched about using Lift after last week’s post, so I decided to do a series of posts on apps that I’ve found useful.) Sooooo – let’s talk about to-do lists. What’s the difference between a good to-do list and a crappy one? Here’s my definition: A CRAPPY to-do list […]

Soul & Connection

How I Failed At Eating Ramen

So last night, I took on the Yoshimaru Ramen Challenge where I attempted to finish 3 portions of ramen. In 15 minutes, I had to finish everything – 3 portions of ramen, chashu, tamago eggs, soup and condiments – and not puke everything out immediately after that. If I succeeded, I’d get the entire bowl

Mind & Body

LifeTest #2: Sleep 7 Hours A Night For 7 Consecutive Nights

So picture this scenario: I’d be chilling on Friday night with some friends, downing a couple of beers and having an awesome time, and all of a sudden something would snap and I’d feel freakin’ exhausted. My eyes would glaze over and I’d get really quiet and my friends will all start asking if I’m

Mind & Body

Awesomeness Without Coffee – Results of LifeTest #1

Success! I’ve managed to successfully stay away from caffeinated coffee for the past two weeks. Sure, it was a pain in the ass at times, but this was probably one of the best decisions I’ve made in weeks. You can check out the full objectives of this LifeTest in the original log here. So why did I

AI & Productivity

Confessions of An Email Addict

Dear Office Email, It’s time you knew the truth. I hate you.  Like smash-you-with-a-baseball-bat-if-you-were-a physical-object kind of hate.Whenever I see you, a fluffy little bunny dies along with a part of my soul. We didn’t use to be like this. Once upon a time, I used to love turning you on. You were the first

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